Whitney Stout, JDStress chemistry weakens the prefrontal cortex, which weighs options and holds back impulses, while habits get stronger. How that changes decisions at work.
Whitney Stout, JDYou react to an email before you finish it because the amygdala flags what matters and starts a body response while slower processing is still reading the meaning.
Whitney Stout, JDWhy your body stays activated after work, from thoughts that keep the workday going to missing recovery time, and what the research says helps you switch off.
Whitney Stout, JDWhat fight or flight means at work, from where the term came from and what happens in the body to which popular claims about it are wrong.